LeanBiome Ingredients: The Label Line by Line, With Printed Amounts

Reading a label before you buy is a sign of a careful shopper, and LeanBiome gives you plenty to read. This guide goes down the LeanBiome ingredients panel one line at a time, with the amount printed beside each, and adds the seller’s own reason for including it. Every role below is the seller’s framing, and none of it is a promise of a result.

The label says “Biome” by Lean for Good, and searches also use Lean Biome or Lean for Good Biome, but the capsule is the same. The seller describes it as aimed at gut balance within a weight-management routine.

LeanBiome ingredients on the Supplement Facts panel

A serving is two capsules, and a bottle of 60 holds 30 servings. No Daily Value is established for these lines.

Per serving	Ingredient	Why the seller includes it
300 mg	Green tea phytosome (decaf green tea extract with sunflower phospholipid)	A caffeine-free green tea component of the formula
300 mg	Sphaeranthus indicus	A plant extract in the seller’s formula
200 mg	Inulin from chicory root	A fiber placed beside the live strains
100 mg	Garcinia mangostana, pericarp	A second plant extract in the formula
25 mg, 10 billion CFU	L. gasseri	Heads the probiotic lines
10 mg, 5 billion CFU	L. rhamnosus	A second strain with its own line
10 mg, 5 billion CFU	Blend of L. fermentum, L. paracasei, L. plantarum, B. bifidum, B. lactis, B. longum and B. breve	Seven strains on one shared line

Add the three probiotic lines and you reach 20 billion CFU. That total is our own arithmetic from the printed numbers, not a separate figure on the label.

One thing worth knowing about the blend

Look at the last row again. Seven strains share a single 10 mg line, with 5 billion CFU for the group. Each strain is named, but no individual amount is printed for them. Every other line has its own dose, so the sentence that holds true is this: a dose appears on every label line, and the seven blend strains split one of those lines between them.

That is a useful way to read any multi-strain label. Names tell you what is inside, and amounts tell you how much, and here the panel gives you both for every line, with the group figure for the blend.

What each line is there for

Lactobacillus gasseri

It leads the probiotic lines at 25 mg and 10 billion CFU. The seller describes the whole capsule as a live-bacteria formula, and this strain carries the biggest share of the count.

Lactobacillus rhamnosus

A second strain with its own line, 10 mg and 5 billion CFU. Having two strains printed separately gives you two clear reference points before the blend.

The seven-strain blend

Seven strains share one heading: L. fermentum, L. paracasei, L. plantarum, Bifidobacterium bifidum, B. lactis, B. longum and B. breve. The seller uses them to widen the range of strains in the capsule. Between them they account for 10 mg and 5 billion CFU.

Inulin from chicory root

A fiber, listed at 200 mg. The seller places it in the capsule next to the live strains as part of the gut-focused design.

Green tea phytosome

300 mg of decaffeinated green tea extract bound to sunflower phospholipid. The seller names it Greenselect Phytosome. If you avoid caffeine, the label’s decaffeinated description is helpful to know.

Sphaeranthus indicus and Garcinia mangostana

Two plant extracts, 300 mg and 100 mg respectively. The Garcinia comes from the pericarp. Both belong to the seller’s formula, and the seller presents them as part of the weight-management side of the design.

How to read CFU on a probiotic label

CFU stands for colony-forming units, a count of live bacteria. On the LeanBiome panel it appears on the three probiotic lines: 10 billion for Lactobacillus gasseri, 5 billion for Lactobacillus rhamnosus and 5 billion for the seven-strain blend. The milligram figure beside each tells you the weight of the ingredient, and the CFU figure tells you the live count. Reading both together gives a fuller picture than either one alone.

Three questions work on any probiotic label, and LeanBiome answers each of them on the panel:

1. Which strains are named? All nine are, by genus, species and abbreviation.
2. Is there an amount? Yes, on every line, with a group amount for the blend.
3. What else is in the capsule? Five capsule and filler ingredients, listed at the bottom.

The capsule and the coating

The capsule base adds gellan gum, silicon dioxide, magnesium stearate, microcrystalline cellulose and hydroxypropyl methylcellulose. The shell is delayed-release; the seller says its acid-resistant coating helps the live bacteria reach the gut, which is the seller’s explanation and not ours.

The seller calls the capsules vegan-friendly, in line with the vegan badge on the label, and says a US facility it describes as FDA-inspected and cGMP-certified makes them. These are the seller’s statements. Our LeanBiome ingredients catalog page shows the same panel with extra notes, and the LeanBiome hub gives the full picture of price and guarantee.

How it is taken

The label direction is two capsules daily, taken with water, ideally before breakfast, never above the recommended amount. A bottle lasts 30 days, and six last 180. Lean for Good’s own guidance is three to six months of regular use, as the research it quotes ran about 90 days. Six bottles cost $49 each, ship free inside the US and bring free digital bonuses, among them a smoothie eBook with 21 gut-friendly recipes.

A short word on suitability

The label sends pregnant or nursing mothers, children under 18 and people with a known medical condition to a physician before use. Our own general advice: probiotics can bring mild digestive changes for a few days at the start, and a weakened immune system, immune-suppressing medicine or serious illness is a reason to ask a doctor first. Bring the label to that conversation; the panel above is all they need. Our LeanBiome side effects guide covers it in more detail.

Good to know: this is a supplement, so results differ from person to person. Ask your doctor before starting, and keep taking whatever they prescribed.

Putting the numbers into a morning

Boil the table down to a daily routine and it is short: two capsules, one glass of water, a moment before breakfast. Within that small act sit 300 mg of green tea phytosome, 300 mg of Sphaeranthus indicus, 200 mg of inulin, 100 mg of Garcinia mangostana and three probiotic lines carrying 20 billion CFU in all.

None of that asks for a measuring spoon or a shaker. The label does the work of explaining the formula, and the routine stays as light as a vitamin. Pair it with meals, movement and sleep, because it is designed to support a weight-management routine and not to replace one.

Reading a blend line

A blend line is the one place where a label asks for a little interpretation. LeanBiome’s seven-strain blend names every strain and gives one weight and one CFU figure for the group. You therefore know who is in the blend and how much the group weighs, but not the share of each member. It is worth knowing that distinction before buying, and the panel makes it easy to see. Everything else on the label is a single ingredient with a single amount, so the blend line is the only one to read twice.

Why a printed label helps your decision

A product you swallow daily should come with information you can check. With LeanBiome you can match each line against the panel, read the seller’s explanation and set the formula beside any other you are considering. The guarantee then does the rest: 180 days from the order date, with the seller saying a finished supply still qualifies for a refund of the purchase price. For the full price ladder, see our LeanBiome price guide and the LeanBiome hub.